Howlite is a super-calming stone and many people use it to relieve stress of all kinds. It makes an excellent antidote to insomnia due to an overactive mind. Some metaphysical properties of howlite are it balances calcium levels and strengths teeth and bones. Fourteen unique howlite beads join with liquid silver beads to create a wardrobe friendly beaded necklace. Adjustable from 17 to 20 inches and secures with spring ring closure. Handcrafted in New Mexico, USA.